1:1 Wellness Mentorship
The In-Home Reset: A Personalized Wellness Day for Women Who Lead
This isn’t just health coaching—it’s a complete reset, designed to simplify your wellness and support the way you actually live.
In this private, in-home experience, we spend one immersive day together focusing on what really works: restoring your energy, simplifying your routines, and building sustainable habits that support your business, your body, and your life.
You’ll walk away with:
A clear, personalized wellness plan
Nutrition + supplementation support (with zero guesswork)
Smart, time-saving meal and grocery strategies
Daily and weekly rhythms that reduce stress and build momentum
Tools, product recommendations, and simple swaps that make life easier
Support to optimize your space, routines, and energy
A direct line to trusted resources, food producers, and local practitioners
This is wellness that fits your real life—backed by strategy and delivered with care.
🫶 One powerful day together in your home
📅 Plus 3 months of follow-up and accountability to keep you on track
You don’t need more information. You need a strategy, a plan, and support that meets you where you are. Let’s simplify it—together.
The Energy Edit – 6 Weeks to Energy, Clarity & Confidence
This is for the woman who’s building big things but running on fumes.
You’re leading. You’re growing. You’re doing the thing. But your body is done. Your energy is crashing. Your systems aren’t working anymore. It’s time to change that - together.
It’s time to stop trying to figure it out on your own and lead into support so you can grow with confidence.
The Reclaim Reset
💡 6 weeks of high-impact, 1:1 coaching (in-person or online options)
💡 Energy, clarity, and routines that actually support your life
💡 Simple strategies that save time, stress, and money
You don’t have to do it all alone—or keep guessing.
SHOP MY FAVOURITE THINGS
PARTNERS + AFFILIATES: These are products and things that our family loves. My DM’s are always open if you want to hear more about our success story, why we love them and how they have been a game changer.
AMARE: The Mental Wellness Co FAV BUNDLES
Happy Protocol
Fermented Hair Care
Kids Wellness Bundle
BARE HOME
Low-Tox living is a priority in our home. The health of our home directly affects the health of our bodies. In my quest for the best of the best for our family I found Bare Home. This female founded, proudly Canadian company has incredible products ranging from cleaning products to personal care and candles that we love. Get 10% off your order + use THRIVE10 at checkout.
FINANCIAL WELLNESS / 7K
Financial Wellness is a big part of overall well-being. And that is why I am very passionate about this topic. I love geeking out about business, savings, investing and making smart choices for our family. We are having so much fun diversifying our investments and learning about gold + silver. I am always here to chat more and to get you information as you make smart financial moves for your family. Learn more here.
SHOP BUSINESS TOOLS
Simplify your business + expand your impact. Here are some of my go-to business tools that I use for building community, scaling my businesses over the last 13 years.
FloDesk
Email marketing is one of my favourite things. Flodesk is hands down my favourite way to send beautiful emails, grow my list, nurture customer relationships through workflows and so much more. It’s so intuitive to use and makes your marketing fun. Try this 30 day free trial + lock yourself in at 50% off regular pricing for your first year with this code.
Podcast Coaching
After years of putting off starting the podcast for fear of - how to do it, what I needed, how to get it all set up…. I am so grateful I said yes to coaching with Stef Gass. If you are like me and had that nudge and knowing that a podcast is the next right step for your business and sharing with the world your mission as an expert in your field. I highly recommend Podcast Pro University. It is the reason I had my podcast up and running in just 30 days.
Kajabi
As a digital marketing queen, coach, mentor, community builder it can be so confusing to know what to use as you grow your business. Kajabi has it all in one place. This is the ultimate way to create community and own your business off of social media. This has been a complete game changer in how I run my online businesses and reduced how many subscriptions I use.
Her Collab Co
Life is meant to be lived in community. The biggest upgrade you can make in your life is WHO you do life with and who you choose to spend your time with. Community building is my jam and if you are a passionate and motivated woman then we want you to know there is room at the table for you. Join us in-person or online over at Her Collab Co. We are building a thriving network and marketplace of women and we would love to have you.
Unlock my-two part email marketing workshop in our Her Collab Co Membership here. Trial our membership hub free for 14 days + unlock the workshops.